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"Every single thing you do matters. You have been created as one of a kind. You have been created in order to make a difference. You have within you the power to change the world."
- Andy Andrews
Collagen
Collagen is the most abundant protein in your body, accounting for about one-third of its protein composition.
It’s one of the major building blocks of bones, skin, muscles, tendons, and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas, and teeth.
You can think of it as the “glue” that holds all these things together. In fact, the word comes from the Greek word “kólla,” which means glue.
What does it do in your body?
There are at least 16 types of collagen. The four main types are type I, II, III, and IV (1Trusted Source).
Here’s a closer look at the four main types of collagen and their roles in your body:
One of the visible signs of this is in your skin, which becomes less firm and supple. Cartilage also weakens with age.
www.healthline.com
Want a healthy life?
Feel better?
Lose weight?
Want to offer it to your horse or pet?
Try it for yourself. I offer $10.00 off your order.
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- Andy Andrews
Collagen
Collagen is the most abundant protein in your body, accounting for about one-third of its protein composition.
It’s one of the major building blocks of bones, skin, muscles, tendons, and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas, and teeth.
You can think of it as the “glue” that holds all these things together. In fact, the word comes from the Greek word “kólla,” which means glue.
What does it do in your body?
There are at least 16 types of collagen. The four main types are type I, II, III, and IV (1Trusted Source).
Here’s a closer look at the four main types of collagen and their roles in your body:
- Type I. This type accounts for 90% of your body’s collagen and is made of densely packed fibers. It provides structure to skin, bones, tendons, fibrous cartilage, connective tissue, and teeth.
- Type II. This type is made of more loosely packed fibers and found in elastic cartilage, which cushions your joints.
- Type III. This type supports the structure of muscles, organs, and arteries.
- Type IV. This type helps with filtration and is found in the layers of your skin.
One of the visible signs of this is in your skin, which becomes less firm and supple. Cartilage also weakens with age.
www.healthline.com
Want a healthy life?
Feel better?
Lose weight?
Want to offer it to your horse or pet?
Try it for yourself. I offer $10.00 off your order.
Share this with your friends so they too can enjoy a better life and receive $10.00 off.
